Barfing All The Time

[FISHTALES]

im bulking now, about12 weeks in, feeling nausia after meals, how do guy keep from barfing, im getting frustrated.

 

[Quadsweep]

eat a little less at once and add a meal.

 

[FISHTALES]

thanx, appreciate the quick response

 

[Mr_Pincushonass]

lol,lol,lol, same thing happens to me. Its from eating more than usual for a long period of time. Your body doesnt change as fast as your diet does.

 

[BigDdaGanjalist]

I still get that even after being on a bulking diet forever.
I don't get nausea but that really full feeling and you can't move or it might all come back up thing.

especially after I eat my eggs last on the list in the morning.
I don't think ginger root will help... cus it'll just be one extra thing in the stomach.

 

[ragin']

like the bro's said, ginger root, spread your meals more throughout the day and eve... eat the same amount but more often. if you're trying to stuff down too many cals a day try a weight gain shake (2000cals) or something.. it helps, trust me. btw.. you're 12 weeks into gaining? how many weeks til you cut?
just curious..??

peace,
ragin'