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TheBossMan
Banned
I'm not really dieting but wondering if they are a decent food to eat.
Thanks
Thanks
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Baked Beans?
- Thread starter TheBossMan
- Start date
needtogetaas
New member
Depends on how they are made bro. Most recipes have a shit ton of sugar in them.
TheBossMan
Banned
The ones in the can (Busch) and yea I guess they do have a lot of sugar.
needtogetaas
New member
desmond
New member
Baked beans are navy beans, which by themselves are great (although lacking the impressive anit-oxidant capabilities of red beans, or kidney beans).
How bad they are depends on amount of sugar.
When are u eating them? You said ur not really on a diet, so I assume ur not on a cutter (where personally I would just eat pure legumes, if I was going to eat them).
If they have a bit of sugar (<10% of total carbs), I personally don't think they are going to be too bad. If ur consuming them pre-workout or for breakfast, perhaps u could go a bit higher.
How bad they are depends on amount of sugar.
When are u eating them? You said ur not really on a diet, so I assume ur not on a cutter (where personally I would just eat pure legumes, if I was going to eat them).
If they have a bit of sugar (<10% of total carbs), I personally don't think they are going to be too bad. If ur consuming them pre-workout or for breakfast, perhaps u could go a bit higher.
