Backshot with the $20 Webcam

[The Whole F/N Show]

the pics you can take for $20.

 

[p0ink]

damn man. thats a thick back. way to work.

are you a black dood or a really tan cracker?

 

[The Whole F/N Show]

Thanks man. Tan cracker? That's pretty funny. No I'm a black dude. But not only did I go as The Rock for Halloween one year, I went as Hollywood Hulk Hogan the year before. He's the ultimate "tan cracker". It was pretty good. I wish I took a pic of the Hogan outfit. Oh well.

 

[Tha One CrumCake]

Nice ass.

 

[EricDraven]

F/N, thick back dude. so do you dead lift, or just a lot of rows?
and did you have to paint on your beard too, when you went as hogan?

 

[WODIN]

Nice shot show...your development has come along rather nice.

 

[Bikini Mod]

Awesome genetics and tremendous dedication.

 

[The Whole F/N Show]

Thanks again all and Eric T-bar rows are a big part of my back work out. I luv em!

 

[EricDraven]

cool F/N, does your gym have the Tbar, where you have that chest cushion in the front, cause that always restricts my breathing. personally i love Deads, i usually do the sumo style though, but it works.

 

[PURE EXTRACT]

that's a fucking great back!!!! Wish I had a back like that! What kind of cycles have you ran? What did they consist of rather?

 

[The Whole F/N Show]

Eric my gym has both and I use them both. I go about 4 plates on the padded T-bar and 6 plates on the stand up one. I focus my weight on my abs rather than my chest when doing the padded t-bar row to make breathing easier. I do dead lifts once in a while and bend over rows fairly often. And I also do a helluva lot of pull-ups. Usully about 60-80 on back day for warming up and cooling down.

Pure Extract:
My cycles consist of nothing but 11years of training. I never did any AS, GH or anything like that. Of couse I'm flattered that you assumed I did.