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Let me begin by saying
Merry Christmas and Happy New Year to all!!
I had a full and busy holiday and now it is time to get back on track and improve my health and body.
My hip replacement surgery is behind me. Offically I am in a recovery mode for 3 more months. However I find I can now do a complete traditional workout so there is no holding back.
I had to do PT at the direction of my Dr so I found a gym facility in Ann Arbor loaded with Body Master machines and free weights. So I am doing my 3 day push/ legs and abs/pull routine there. I started at ground zero to learn the new machines and get the best response from the new lines of resistance.
Anyone facing this replacement challenge can come to me for free advice. It is no picnic, but can be managed.
And why not a cycle? Old school d-bol + deca + sust + hgh over the next 9 weeks. Light dosages. Then back on HRT.
Weight had dropped to under 200. Now up to 220 ... looking for 230. Lifts going up at same time including squats.
Biggest laugh of the end of year: Mother of "found" daughter is hot for sex after 16 years. Ha ha ha. Some of you know this saga and can laugh with me.
Merry Christmas and Happy New Year to all!!
I had a full and busy holiday and now it is time to get back on track and improve my health and body.
My hip replacement surgery is behind me. Offically I am in a recovery mode for 3 more months. However I find I can now do a complete traditional workout so there is no holding back.
I had to do PT at the direction of my Dr so I found a gym facility in Ann Arbor loaded with Body Master machines and free weights. So I am doing my 3 day push/ legs and abs/pull routine there. I started at ground zero to learn the new machines and get the best response from the new lines of resistance.
Anyone facing this replacement challenge can come to me for free advice. It is no picnic, but can be managed.
And why not a cycle? Old school d-bol + deca + sust + hgh over the next 9 weeks. Light dosages. Then back on HRT.
Weight had dropped to under 200. Now up to 220 ... looking for 230. Lifts going up at same time including squats.
Biggest laugh of the end of year: Mother of "found" daughter is hot for sex after 16 years. Ha ha ha. Some of you know this saga and can laugh with me.
