b5 for acne

[neuby34]

how many teaspoons on this beyond a century powder I'm a supposed to use a day and ow the hell can u guys drink this stuff, I have heard peolpe complain about flax but this is pale in comparasion.

 

[DeepZenPill]

I'm not sure what their dose amount is, but for acne people take anywhere between 2-10g a day. I've gotten results from 2g, but some people need higher amounts.

If you really can't stand eating the powder, you could try capping it.

 

[Hungry]

I took 8 grams a day with the powder form... Just get a small cup of water, mix it, and have a chaser for right after. Yes, it does taste like the smell of fertilizer