B5 for acne or other suggestions.

[mattdan]

Ok, I'm getting some nasty little zits on my arms. I can't even wear sleveless shirts right now.

How much B5 have you found to be effective? I'm hearing 10 grams a day, that sounds like a lot.

What else have you found to be effective?

 

[mattdan]

btt

 

[Slyder190]

B5 did zilch for me. Waste of $$ IMO. See the dermatologist. Just don't admit to takin juice. They're gonna know anyway, but don't admit to it is my advice. Then it's just a crap shoot if the doc is an asshole or not. To be determined on how agressive to be with treatment.

 

[joedogg]

Ok, I'm getting some nasty little zits on my arms. I can't even wear sleveless shirts right now.

How much B5 have you found to be effective? I'm hearing 10 grams a day, that sounds like a lot.

What else have you found to be effective?

ive been taking 15 grams a day for three weeks and it seems to be working maybe to early to tell. It is not sterioid acne though. Im just kind of prone to acne and geting ready to do first cycle. I wanted to go ahead and start fighting acne before hand. hope it helps.

 

[mattdan]

ive been taking 15 grams a day for three weeks and it seems to be working maybe to early to tell. It is not sterioid acne though. Im just kind of prone to acne and geting ready to do first cycle. I wanted to go ahead and start fighting acne before hand. hope it helps.

It's supposed to take around 30 days, then you supposedly can drop the dose down to around 5 grams from what I hear. Keep us posted.

Good call for a newbie btw. Way to learn before jumping.

 

[slat1]

I used the stuff from this site:

www.b5supplements.com

It worked well. I started at 10grams a day for a while then slowly lowered the dose.

I found that after a month is cleared up the little stuff. After two months the cystic type stuff started reducing.

I was glad I found it!

 

[wzkid]

Well I took B5 for a while and it helped a little but, still couldnt shake the bacne and on my shoulders. Finally I got fed up and bought some accutane. From what i hear I wouldnt recommend you using it on cycle but, for me I was desperate. Started at 10mg a day and didnt see too much difference after 2 weeks so I jumped it up to 20mg a day. Holy shit! In about a week I cleared up completely. I have now been clear for about 4 weeks and Im freakin loving it.

Once again be careful if you decide to try it because they say its real hard on your liver.

Hope this helps!

 

[marlin22]

B5 did zilch for me. Waste of $$ IMO. See the dermatologist. Just don't admit to takin juice. They're gonna know anyway, but don't admit to it is my advice. Then it's just a crap shoot if the doc is an asshole or not. To be determined on how agressive to be with treatment.

agree 100%