B12

[big4rt]

Gents:

I was wondering what type of injections, how much to inject and how often to inject vitamin B12.


Thanks

 

[gettnlarge01]

I use 3000mcg eod

 

[AhMadKooL]

http://forum.bodybuilding.com/showthread.php?t=82724

It says:
"In a preliminary trial, 2,500–5,000 mcg of vitamin B12, given by injection every two to three days, led to improvement in 50–80% of a group of people with chronic fatigue syndrome (CFS), with most improvement appearing after several weeks of vitamin B12 shots."

 

[ItalianMuscle27]

I use 1000mcg/ED, but only when cycling.. I never noticed any increase in appetite or energy, if thats what you are looking for it to do.. Some people notice it, some do not..

 

[big4rt]

I thank everyone for their responses.

 

[Mac173]

I use 6000mcg eod. Works good for my appetitie but don't see much for energy.

 

[scoobysgym]

You guys go sub q or intra muscular

 

[SwolK]

i use 1000mcg per week.