Austin316's Pictures

[naturally anabolic]

here ya go

 

[naturally anabolic]

pretty boy 2:

 

[naturally anabolic]

pretty boy

 

[p0ink]

nice traps...what are you doing for them?

 

[naturally anabolic]

i think hes a campus model

 

[naturally anabolic]

blah

 

[Austin316]

traps? shrugs, reverse shrugs one week Shrugs/upright rows the next

 

[HighIntensity]

nice traps...what are you doing for them?

fina and test

 

[p0ink]

fina and test

haha, well that would help too. i have been 'natural' since november and it really isnt much fun. however, i am now weighing in at 236 thanks to corndog's 3 day routine. i sometimes want to do more gear but i can't right now cause im doing way too much cardio (bjj and muay thai) atleast 5 days a week for a bulking cycle

 

[VicTusDeuS]

Hows that 3 day routine working for ya? I posed it up in december and was going to try it but I wasnt mentally ready for it and decided to modify my existing routine which im am currently using now. I might go to the 3 day when I have the motivation to work with it...

haha, well that would help too. i have been 'natural' since november and it really isnt much fun. however, i am now weighing in at 236 thanks to corndog's 3 day routine. i sometimes want to do more gear but i can't right now cause im doing way too much cardio (bjj and muay thai) atleast 5 days a week for a bulking cycle