Atkins type diet on mostly protien bars

[crimson coal]

Damn rhino! Thanks for that info! I just checked and there are 16 hidden grams of carbs in my premier bars. That way fucks with any kind of a keto diet when on these.

 

[Lthrnk]

Hey bro as far as not much gains on a low carb diet Ive been on a low carb diet Body Opus and or Anabolic Diet for 5 yrs now and Ive always made great gain on and off the juice Ive been on my ccyle now for 8 weeks and Ive move up to 162# at 9%bf from 145# at 11% 4 weeks Dbol 50mgs 750 Omna 8 weeks 7ius GH 8 weeks slin 20ius T3 25mg and deca 600 mgs the last 3 weeks and have 4 more to go with the deca and GH and Omnarden so if you train hard and eat you will gain bro
just my .02