At what rate do you loose BF ?

[fitwizard]

I'm interested in hearing at what rate do you loose body fat on a cutting cycle. I mean bodyfat, not muscle tissue and not water weight.

I am on Test and ECA/Clen and not using much. I am going to start adding cytomel and was wondering at what rate to expect fat loss along with caloric restriction and cardio.

 

[The Terminator]

I use this simple formula 200/7.35% +/- 3% - 15 = the rate at which I lose bf. Seriously I have a fever of 101 degrees right now and can't really answer your question...

 

[fitwizard]

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