At what age do you think a person reaches peak physical fitness?

[jd_uk]

..and as people are living longer do you think theage of peak fitness is getting older?

I would guess it is about 26-27.

 

[javaguru]

I guess it depends when one starts working out, what they're doing and how hard they train. For someone that has never worked out it could be their teen years. Huckabee may just have recently hit his physical peak. For me it was 17-20 for overall fitness, even though I didn't lift weights but I was tremendously fit. I probably reached my muscular peak in my mid 20's when I weighed 265-270 but my VO2 Max was crap.

 

[borris]

studies have show on average (for males) that after age 25 a man's natural testosterone production drops roughly 2% every year after that


I would say anywhere between 20 and 25 is the best possible quality for a man to get the most benefits

 

[GoldenDelicious]

mid twenties, but depends on when they start training. if you start training like a psycho at like 15-16, then youd probably peak at 23-24. if you wait till 18-19, then later 20s

my best recovery rates etc were when i was about 22 personally

 

[heavy_duty]

my fighting prime was 26
lifting prime 35
erection prime 19
fucking prime 42

 

[velvett]

I had two peaks 19 and 26 - if i can get my ass in gear I would like to peak again soon, unfortunately the older you get the harder you must work at it.