AST Multipro32x vs. ZMA

[Evloks]

The average ZMA has about 11mg of vitaman B6, 450mg magnesium, and 30mg Zinc. Now check out the ingredients on Multi-pro32x.


Ingredients:
Vitamin A (Acetate): 10,000 IU
Vitamin A (Beta Carotene): 10,000 IU
Vitamin E (dl-Alpha Tocopherol Acetate): 120 IU
Vitamin C (Ascorbic Acid): 400 mg
Folic Acid: 800 mcg
Vitamin B1 (Thiamine Mononitrate): 60 mg
Vitamin B2 (Riboflavin): 60 mg
Niacinamide: 60 mg
Vitamin B6 (Pyridoxine HCL): 60 mg
Vitamin B12 (Cyanocobalamin): 60 mgc
Vitamin D (Ergocalciferol): 800 IU
Vitamin K (Phytonadione): 50 mcg
Biotin: 120 mcg
Pantothenic Acid (d-Calcium Pantothenate): 60 mg
Minerals:Calcium (Dibasic Calcium Phosphate): 120 mg
Phosphorus (Dibasic Calcium Phosphate): 120 mg
Iodine (Potassium Iodide): 300 mcg
Iron (Ferrous Fumarate): 36 mg
Magnesium (Oxide): 200 mg
Copper (Cupric Oxide): 4 mg
Zinc (Oxide): 60 mg
Manganese (Sulfate): 10 mg
Potassium (Chloride): 80 mg
Chloride (Potassium): 73 mg
Chromium (Chloride): 50 mcg
Molybdenum (Sodium Molybdate): 50 mcg
Selenium (Sodium Selenite): 50 mcg
Nickel (Nickelous Sulfate): 10 mcg
Tin (Stannous Chloride): 20 mcg
Silicon (Metasilicates & Oxides): 4 mg
Vanadium (Sodium Metavanadate): 10 mcg
Boron (Sodium Borate): 300 mcg

This stuff has 6 times the amount of Vitaman B6,twice the amount of zinc, and half the amount of magnesium than the average ZMA does plus 20 or 30 other vitamans and minerals.

Point:Why not just buy a cheap multivitaman/mineral rather than paying more for ZMA?

 

[thefameinmyname]

Read this thread:

http://209.11.101.244/forum/showthread.php?threadid=30649

The entire thread is dedicated to why ZMA works. (and other opinions that refute it.