its been known for yonks that arteficial sweetners increase the wanting/craving for more sweet food . i dont take any of them no diet sodas anything , i used to but slowly got out of the habbit . as with any type of diet/lifestyle imo the more natrual you are the better youll be .
its been known for yonks that arteficial sweetners increase the wanting/craving for more sweet food . i dont take any of them no diet sodas anything , i used to but slowly got out of the habbit . as with any type of diet/lifestyle imo the more natrual you are the better youll be .