JKurz1 Banned Dec 12, 2003 #2 FLOOR SKULL X4 8-10 Reverse. CLOSE x4 8-10 TRIANGLE X3 8-10 DBELL OH X2 8-10 DIPS X2 BIS BARBELL CURL X4 8-10 PREACHER X4 8-10 CABLES X3 8-10 ISO X2 8-10 RV CURLS X2 8-10
FLOOR SKULL X4 8-10 Reverse. CLOSE x4 8-10 TRIANGLE X3 8-10 DBELL OH X2 8-10 DIPS X2 BIS BARBELL CURL X4 8-10 PREACHER X4 8-10 CABLES X3 8-10 ISO X2 8-10 RV CURLS X2 8-10
D d3track New member Dec 12, 2003 #3 just got back from doin a quick arm session felt great i just wish my arms didn't look like pipe cleaners
just got back from doin a quick arm session felt great i just wish my arms didn't look like pipe cleaners
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