~~~Aries13 2006-2007 Log~~~

[Aries13]

I am SOOO sorry to hear that you woke up not feeling well!!

I am sending my get well vibes your way as well as my GOOD LUCK ones!! Best of luck on finals girl!!

Thanks. THE GOOD vibes wroked! You and the hubby are always so SWEET!! I actually feel A LOT BETTERRRRR. Airborne took care of me Im sad I missed cardio yesterday but Im off to do that right now !!!

 

[sbt2082]

Glad to hear you are feeling all better girl!!! Hope you have a great day too!!!

 

[*Bunny*]

**Bunny Love Spread**

 

[scorpiogirl]

I've been wanting to get to everyone's logs, but I haven't had time, or I'd have been here way before now! I'll stay on it now!

 

[Aries13]

Slept in today

11:30am:
1/2c ff cottage cheese
3/4c egg beaters
1/2c raw oats
splenda, apple pie spice
*Pancakes served w. 1/4c apple pie filling (sugar/fat free-low carb)

12pm: GYM
TRis-
dips: warmup 2 sets of 12
Skull crushers: 45lbs x 8 x 4 sets
Pull Down: 40lbs x 8 x 4 sets
Overhead: 30lbs x 8 x 4 sets

Shoulders-
Military press: 40lbs x 8 x 4 sets
upright rows: 55lbs x 8 x sets
side raises: 10lbs x 8 x 4 sets
front raises: 10lbs x 8 x 3 sets
rear delts: 50lbs x 10, 62lbs x 8 2 sets, 50lbs x 8
shrugs: 40lbs x 8 x 4 sets

**Cardio 40 min HIIT (tredmil+stationary)

2:30pm:
1c pineapple
4oz. ff yogurt

5pm:
1 medium red potato
5oz. chicken breast
1/2c broccoli
1tbs bbq sauce+hot wing sauce

7pm:
2pieces low carb bread
2TBS sugar free jelly
2TBS NPB

10pm:
1.5 scoop whey
2tbs NPB

 

[sbt2082]

You are about as addicted to those "pancakes" as I am The cottage cheese helps make them nice and fluffy huh?!?!?

 

[Aries13]

You are about as addicted to those "pancakes" as I am The cottage cheese helps make them nice and fluffy huh?!?!?

OMG you have NO idea

 

[Aries13]

Ok. WHat is going on ??? I have a runny nose, scratchy(not sore) throat, fever... and all these symptoms are on and off. Body aches... and on top of it the bf has the same shi*!!! Im downing some night quil and Im off to bed. I hope this (whatever it is) is GONE by tomorrow

 

[sbt2082]

The bf has it too huh? Guess we know what ya'll have been doing hehe... j/k with ya! Hope you get some rest and feel better in the morning hun!!!

 

[iceprincess]

Ok. WHat is going on ??? I have a runny nose, scratchy(not sore) throat, fever... and all these symptoms are on and off. Body aches... and on top of it the bf has the same shi*!!! Im downing some night quil and Im off to bed. I hope this (whatever it is) is GONE by tomorrow

We need a HEALTHY Aries, not a sick one...NO FUN!! Take care of yourself girl Hope you get some sleep - I know that when I take nyquil I am DOWN for the count!! heehee