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Please include your legitimate data from a professional source.
Does anyone need more than 1.8 grams of protein per KG of their BW? Witht his being the truth, then, a 300 hundred pound BB would only need a maximum of 245 grams thoughout the day. I spent all day looking for legitimate data (data produced by a professional resource and not by a supp manufactuerer) source and could not do so.
What is the opinion?
Does anyone need more than 1.8 grams of protein per KG of their BW? Witht his being the truth, then, a 300 hundred pound BB would only need a maximum of 245 grams thoughout the day. I spent all day looking for legitimate data (data produced by a professional resource and not by a supp manufactuerer) source and could not do so.
What is the opinion?
