Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Are you taking this too seriously?

*DISCLAIMER* - Rant

This is only my opinion and I can only go by my own experiences and circumstances.

Sometimes I want to cry (yes, men do cry!). I've made the mistake of taking weightlifting too far and now I'll be paying for it for the rest of my life.

I've done permanent damage to my back and hamstring tendon. I can't bend over to lift more then 20 lbs without my back giving out for days. I cannot run or for that matter go even for a very slow jog. My legs are screwed. Yeah, it sucks, and I'm 25 years, feeling like I'm going on 70. What happens when I'm 50 years old? Forget that question - it scares me. I still don't think its really sunk in that I'll never run or jog again or lift weights that are heavier then a 12 year old could lift. I've always believed that this was just a 'given' thing to be able to do and that the my body would do whatever it could to fix these problems and everythings all okay. Nope, this is reality.

I just didn't know when to stop. I got hung up on the whole 'pride' thing. I took most of my weightlifting habits to the extreme and the body can only take so much for so long. I think of the body as glass. You can get it dirty and wipe it clean, you can stain it, but once you break it, it'll never be the same again, and it seems to me like people only realise this once its happened.

My back hurts as I type now. Why did I do this to myself? All this for pride!!! Pride is an illusion. It only exists in the mind. It won't make you happy at all. Inner truth and love are the way to living a good life, not outward appearances.

Okay - * Dr. Phil has left the building * for all those who skipped by that speech.

I hear people talking about making the most drastic lifestyle changes to incorperate new techniques to becoming more (big, strong, aesthetically pleasing - pick one), and I think that they might not be achieving anything but more misery, but then again, this is only my view of how I felt.

Its kinda like a cycle where your never satisfied and never will be. You'll always wanna be bigger and better but there will eventually come a time when this has to end.

So I say to you "the day you let bodybuilding take away your happiness is the day you should consider giving it up!" because I wish I had someone to tell me to stop when I let things get out of hand.

Thats all.
 
thats really sucks man, im sorry to hear that. Outa curiousity, how did you screw up your back? Or, was it just after yrs of lifting?

Mike
 
excelin said:
...how did you screw up your back? Or, was it just after yrs of lifting?

It was from heavy deadlifting. I injured my back and just kept on lifting. I knew it was bad but I didn't want to give up the 'big' look. I was possessed. :worried:

And I'm ashamed to say it but I kept lifting with a sore back for about 4 or 5 years.

Yeah, it was stupid. :rolleyes:
 
"Better is the enemy of good" (Voltaire)
 
Anthrax said:
"Better is the enemy of good" (Voltaire)
I wish I had thought this before it all happened. I felt so trapped at the time because my evil voice wouldn't give me a rest. Everytime I wanted to take a break my body called me a 'pussy-ass'. It said I wasn't 'hardcore' enough and that other people were better then me and that I couldn't let that happen. It kept talking to me all day long till I'd do whatever it requested. Of course this was just me talking to myself. I was the one that strapped myself up, gagged me, and gave myself the lashings...

I thought this was normal for 12 years and I never got help from anyone with it. For the first time I told my doctor and she was really concerned. I'm getting counselling soon. I'm actually looking forward to it.

Please guys, if this sounds like you - get help. Don't let it go any further then it needs to. You don't have to live in pain. The pride is not worth it!!!!!!

And for the ones who do live in pain, you are not alone!

Sorry to bump this but I'm feeling like shit again :worried:, and I wouldn't want anyone else to go through this if it can be helped.
 
nothing wrong with being obsessed,many of us are,but you gotta know your limits man

sucks about your situation but I think most of us know when not to train even though it kills us
 
Top Bottom