Are you 5% bodyfat or below?

[neverenuf]

just wondering how shredded you are.

currently a 3%...just keeping falling through my asshole and hanging myself yeah right...lol

 

[ItalianMuscle27]

I duno, Was just a guess, never had it measured or anything.

6-7% bro.. That is my guess! Im at 9-10%, and my abs are not defined like yours..

 

[Bruce]

6-7% bro.. That is my guess! Im at 9-10%, and my abs are not defined like yours..

6-7% for sure baywatch. thats what i am your just as shredded as i am.

 

[LVTitan]

i hate people that call bullshit whenever someone posts a low BF number.
i usually sit around 5 percent YEARROUND. yes that is true. i am currently at 6.5% and it looks good on me, but i like to be leaner. keeps me looking super jacked.

 

[OMEGA]

Never even been to 5%... 11.5 or so is the lowest that I can remember in my adult life...Was prolly around 9 or 10 in my senior year of high school...Damn, that was 22 years ago!

haha

I feel ya

I have been low twice and it took all I had to do it

 

[ItalianMuscle27]

i hate people that call bullshit whenever someone posts a low BF number.
i usually sit around 5 percent YEARROUND. yes that is true. i am currently at 6.5% and it looks good on me, but i like to be leaner. keeps me looking super jacked.

My buddy is the same way bro..Yearround he is 5-6% and gets to 4 or below for his shows..

 

[Advisor_x]

15-18% still a lard ass.........

 

[Bruce]

yea titan what up boy. when i was down at 155-165 i was 5% year round no problem. not that i'm bigger its more like 6-7% at 181-185 depending on what ive eaten that day

 

[gunnr17]

been under 5% before. Stayed there for a couple years. It was just too hard to put on any muscle at that bf%. I was only a buck 85 back then. Now I'm about 9% at 205 and feel much better about how I look.

 

[dullboy]

dullboy was 7% once and hated it.

props to all the bros who compete...don't know how they do it. dullboy lacks the desire and discipline.