Appendix

[MuSuLPhReAk]

Hi all...just got out of the hospital to have my appendix removed This will cause my cylce to be pushed back a month or two...DAMN!!! Can anyone recommed things that can help me recover quickly? Thanks all.

 

[Lift or Die]

I would just take it easy for the next month. Give your body a chance to repair itself and then slowly get into the flow of regular workouts. Just stick to your diet and keep eating so you don't lose too much muscle mass.

Hope you're not in too much pain. Get well soon.

 

[MuSuLPhReAk]

Thanks for the post bro...the pain is quite bad right now but I've got enough painkillers to get me to sleep all night long It's just very fustrating when your training is going amazing and a setback like this happens.

 

[Mr LuCiFa]

ITS A HURTIN FEELING THAT UR NOT CAPABLE OF GROWING WEN U HAVE THE RESOURCES TOO
JUST AHVE PATIENCE
PEACE OUT