T
The Shadow
Guest
A general comment on all the blogging going on.
I see a LOT of cardio being done(LOL - waiting for sassy).
...while I realize that some cardio might be a "must" for some individuals, I see a lot of overkill, at least imo.
SO my question is this:
For you ladies that are doing more than 40 or so minuts 3x per week - explain the reasons for that level of cardio.
I have a question that I want to ask you guys.
I see a LOT of cardio being done(LOL - waiting for sassy).
...while I realize that some cardio might be a "must" for some individuals, I see a lot of overkill, at least imo.
SO my question is this:
For you ladies that are doing more than 40 or so minuts 3x per week - explain the reasons for that level of cardio.
I have a question that I want to ask you guys.
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