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Anyone use Glucoasamine for joints and elbows?

John89231

New member
My Elbows have been hurting me bad lately, espcially when I do excercises like skull crushers. I really need to find something to help with this. I've heard something called glucousamine is good for joints? Anyone used this with good results?
 
Cissus is better imo and many other peoples opinions.
 
I found Forged Joint by Needto cleared up any problems with me as my shoulders usually bother me but they haven't since I started it.
 
Glucosamine MSM and fishoil are OK but is it your elbow or your tendon? You gotta warm up really good before doing skull crushers the pump helps cushion both...
 
i'm taking 1500mg glucosamine 2 x per day along with msm powder and fish oil caps...

cant say there is any noticable difference ,but my problem is on the tendon not the joint itself.

i am also using needto's joint repair kit its a great product , the skeletal balm gives good relief to sore muscles but i dont think it was designed to target my problem.
 
If the problem is your tendon it won't really help. I find that using needto's "Joint Repair" helps keep mine settled. I've tried most of the Gluco combinations and none of them work. I've never tried pure cissus though. Skelly Balm helps if you apply it preworkout. Skull crushers are hell on the elbows in general though.
 
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