Wow hellorhih2o fish oil took away all the little aches and pains?,
I live on ibuprofen befores games. Is this fish oil something I could purchase @ the local super market or is it labeled supplement in pill form requiring the usual pharmaceutical like high cost? I'm taking Glucosamine/Chondriton/Calcium now, not much in pain relief though. I've tried flax seed oil, seemed to help the skin but no noticable joint relief. I worked through a rotator cuff injury about ten years ago (no surgery). The only thing I took was Stacker when it first came out. This took awhile but I was able and am still able to compete @ a high level with no shoulder pain in my throwing shoulder. I guess I've always worked through the little injuries along the way for 23 years, 41years old and still plugging. I'm just looking for some grease for the old joints. Thanks for all the responses they've been really helpful.
LAWNSAVER, I'm on HRT and wanted to do this over the summer months. I was hoping the suppression wouldn't be that bad on a low dose. In the winter I plan on easing into my workouts as to not require the deca.