Anyone try the flexitarian diet?

[heavycoffee]

Curious about anyone on here trying the flexitarian diet? Basically it's mostly plant-based foods but also you can eat meat and animal products as well in moderation.
Supposed to be good for high nutrient density and stuff like that
I'm looking to get healthier and better sized.

 

[2Thick]

You can definitely get healthy on this type of diet. Stick to things like grass-fed beef and good clean wild fish every now and then and then eat your plant-based.

 

[ceo]

Bros, my wife eats a diet like that. She's Japanese so she likes to eat a lot of plant-based foods.

 

[Ulter]

I think it's a good diet especially for someone who's looking to clean up their diet and eat more organic produce.