anyone that orders from the Protein Factory...

[GH Kid]

Does anyone have a post-workout mix that they use while taking insulin postworkout? Thank you for the suggestions!!

 

[oubeta]

I just ordered the night-time formula minus the soy and replaced it with ceysonate. I also had glutamine added in it. I got fudge or something like that. It tastes like shit, but its good cheap protein.

 

[OKIE]

Since oubeta has no clue what he is talking about, LOL...Here is my customized post-workout formula:

42% Maltodextrin

20% CFM Whey

20% Hydrolyzed whey 520

10% Hydrolyzed Caseinate

8% Glutamine peptides

You can do away with the glutamine peptides if you want a cheaper mix, but if you mix this with a thing of yogurt or something it is great for replenishing gycogen levels and protein as well.

 

[THeMaCHinE]

I use a custom formulation that provides .8 gr carbs/kg + .4 gr protein/kg (no fat); all carbs are high GI; protein is fast-acting. Haven't used insulin though.

 

[GH Kid]

Thanks for your replies!!

 

[AAP]

Just get the ion exchanged whey and throw in dextrose along with it.
Both are rapid absorbing and will peak quickly.

 

[jc21]

Just get the ion exchanged whey and throw in dextrose along with it.

that is exactly what i do