Zyban does help, but you still need willpower. It'll cost ya about $125 for a bottle of 100 pills which lasts about 50 days. But...you GOTTA quit somewhere in the 7 to 14 days after you start the prescript or else it won't work right. I'm on it now, quit smoking for about 4 or 5 days but have lapsed back. DAMN IT! Time to stop taking the meds for a week or so, then get back on...meanwhile, keep the amount I smoke down to a minimum. What a nasty fuckin habbit. Arghhhhhhhhhh! Cardio sucks when you smoke.