Anyone know any god joint healers

[Team Punishment]

I lift 5 days a week, and played football for 16 years. My joints suck. My wrists, ankles, knees, and worst elbows, always feel stiff, and hurt, I was wondering if joint fuel, or any of those supplements work, and if anybody has any reccomendation.

Thanks

Team Punishment

 

[diamonddiceclay]

MSM HAS BEEN GREAT FOR ME

 

[69Muscle]

Flax seed oil

 

[blackdream71]

definitely try MSM, I have tendonitis in both my elbows and it has worked wonders for me, also get a good GLUCOSAMINE/CHONDROITIN supplement, taking those all together should help you out tremendously.....

 

[gymtime]

Flax seed oil

Huh? Explain this please.

 

[XBiker]

I have recently starting using MSM for dry joints.

It works, fast.

 

[The mann]

MSM and/or glucosamine

 

[foreverblast2]

glucosamine and chondroitin... takes abut two weeks to kick in but works really well..

john

 

[anthrax]

MSM
glucosamine and chondroitin

but it may take weeks before you notice any improvements

 

[Mike P.T.]

here's a good "Supplement." hehe. Deca and GH. and your problems will dissapear. but glucosamine is good too

 

[ISN_Man]

1-2 tablespoons of Udo's Choice a day
2-4 caps of Pro Flex 750

Worked and is still working wonders for me.
Definitely give it a shot.

 

[growin']

MSM, stretching, warmups, periodized training, muscle imbalance, and proper recovery. Check out your whole approach, don't just try and put a band-aid on it, find the root of the problem.

 

[Maximus2031]

Joint Enhance Plus from Scifit

1000mg glucosamine
800mg chondroitin
1000mg msm
1000mg shark cartilage