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Anyone else on this Diet.

FreeballinDC said:
Exactly what I am hoping for.

Attention shoppers, there is no loading in chef's brown zone. The Brown zone is for UN-loading, only. Please, no loading in chef's brown zone. Thank you.
 
ChefWide said:
Looks good. What are you macro breakdowns for this?

Guaranteed 300 + protein intake

Guaranteed 300 + carbs each day

Calories, don't know, don't really care, same with fat, saturated fat is low though.











NON-PLATINUM MEMBER
 
ChefWide said:
Attention shoppers, there is no loading in chef's brown zone. The Brown zone is for UN-loading, only. Please, no loading in chef's brown zone. Thank you.

Just because I get wood, doesn't necessarily mean I am going to stick it anywhere.

You and Wodin can relax,

Donovan McNabb on the other hand....
 
havoc said:
Meal 1 - 7 egg whites, hemp bread w/apricot jelly, hemp cereal with 2% milk

Meal 2 - Chicken Breast, 1/4 cup of Walnuts, 1/2 cup of black beans, 1/2 cup of rice, 20 gram scoop of whey protein

Meal 3 - same as 2

Meal 4 - same as 2

Meal 5 - Same as 1

Meal 6 - 40 gram whey protein with 2% milk

Meal 7 - 5 oz lean hamburger meat, 1 cup of wheat pasta, 16 oz glass of Guava

Meal 8 - same as 6

Every meal is accompanied by 20 oz of water!
3 cups of green tea with raw honey throughout the day
All meals are derived from organic/natural material, the only thing somewhat processed is the pasta.


your such a dork.





NON-PLATINUM MEMBER
 
FreeballinDC said:
Just because I get wood, doesn't necessarily mean I am going to stick it anywhere.

You and Wodin can relax,

Donovan McNabb on the other hand....
I and my ass thank you.
 
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