Anyone else fighting a shoulder injury?

[sawastea]

Shoulder injuries are the worst of any joint...they never heal the way that they should. I had my left one reconstructed, because of years of competitive full contact fighting....My lifting has never been the same since....my only advice is to lay off when it hurts, and try not to put the shoulder joint in a position to be injured in the first place.

What kind of fighting were you doing?

 

[bran987]

my shin has splints, i think

Is a heel 'spur' different than a shin 'splint'?

 

[wtlftr]

yes, one is in the heel and the other in the tibialis anterior

 

[Clean]

Shoulder injuries are the worst of any joint...they never heal the way that they should. I had my left one reconstructed, because of years of competitive full contact fighting....My lifting has never been the same since....my only advice is to lay off when it hurts, and try not to put the shoulder joint in a position to be injured in the first place.

ultimate fighting?

 

[canadianhitman]

ART = Active Release Technique

For more info, check out http://www.activerelease.com/

 

[bran987]

ART = Active Release Technique

For more info, check out http://www.activerelease.com/

Dang, all the seminars are sold out for months!

Is this something that's been around for awhile, or a deal that's just catching on?

 

[hamstershaver]

The Hammi (THE ONE)has spoken.

 

[obiwan9962]

think i dislocated it today

 

[sawastea]

think i dislocated it today

How?

 

[Optimus B]

think i dislocated it today

that sucks bro. see a doc ASAP, and take care!