anybody ordered atkind diet video?

[newyork24]

is it good ?

 

[cozmokramer]

bump

 

[diamonddiceclay]

atkins is a diet for sedentary people-not ones who workout

 

[cozmokramer]

yes that may be true... but if you modify atkins just a
bit to have a carb up day once a week.... its one of
the most effective bodybuilding diets that exist!

 

[diamonddiceclay]

that's true, but if you do that you're now on the body opus/metabolic diet, so what good is the atkins video? also, the anabolic diet book also has an anabolic diet video which you can purchase from the same company that sells the book