Any one know.

[BodyND]

Any foods that are low in carbs and fat but fill you up. When ever im out of the house my stomach makes a growl noise and its anoying as fuck. Im on a cutting cycle. Any foods good at puting the noise to an end.

 

[Manuelmcom]

Do you know of something called amaranth? is highly nutritional and you can eat it like a snack in between meals and it'll fill you up nicely.

 

[sonicwaste]

Onions, peppers, broccoli, cauliflower, mushrooms, spinach, zucchini, cucumber, sauer kraut, pickles, lettuce, ice cream, green beans, asparagus, etc