any help please?

[gee brown]

can u train mre freqently while on steroids ie train more than once a week for arms and chest or do u need the same amount of recovery time as when your not on the juice?

 

[gettnlarge01]

I keep the same routine because as your strength goes up the body will need time to rest and recover.

 

[columbia58]

can u train mre freqently while on steroids ie train more than once a week for arms and chest or do u need the same amount of recovery time as when your not on the juice?

ASK 10 BROS AND YOU WOULD GET 10 DIFFERENT ANSWERS.....I LIFT 3-4 TIMES A WEEK, NEVER TRAIN THE SAME GROUP TWICE A WEEK, MAKING GREAT GAINS. YOU CAN OVER TRAIN. BUT I KNOW BROS WHO LIFT 5-6 DAYS A WEEK AND THEY SAY THEY ARE MAKING GREAT GAINS. I SAY FIND YOUR NITCH, YOU MAY NEED LESS OR MORE. IF YOU MAKE GAINS KEEP DOING WHAT YOUR DOING....

STILL GROWING IN DIXI