any good recipes for muscle milk fans out there?

[tiger88]

gonna get some orange cream



any good tips to make it taste even better or make it more protein/better bang?

 

[OXANDRIN]

3 scoops with ice in a blender with vanilla soy milk

but that is like 800 calories when all said and done

 

[OXANDRIN]

blueberry & cream Muscle Milk is great