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Anxiety Disorder?

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Hey guys, so I was in Mexico for the past few days having the time of my life but something happened I don't know what. I got food poisoning for a few days but even after that passed I've felt like shit, my anxiety has been going through the roof and I've been getting panic attacks. I've had a few panic attacks before in school but once I learned what they were they pretty much went away. I feel like im on a 6 day panic attack or something. My heart isn't racing but I just feel for lack of a better word weird, cant concentrate and I feel like something is really wrong with me, but I know that's a classic symptom of an anxiety disorder. I don't wana go to a doc because he'll just give me some Zoloft or other antidepressants. I wana explore other avenues first. Another weird thing is that my buddy also has these same symptoms who was also down there with me, I think we're kinda just making it worse by talking about it to each other. So what do you guys think?
 
You indicted that this feeling was non-existant before going down there; correct? I think you guys should consider the possiblility that you guys consumed something down there that brought about this illness/feeling. How long has it been since you've been back? How long has it been since you've recovered from the food poisoning? If both of you guys experienced the food poisoning and then the anxiety then my guess is that it was more than just food that poisoned you guys. Go see a doctor and explain this all to him/her.
 
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