Distortion
New member
Hey guys, so I was in Mexico for the past few days having the time of my life but something happened I don't know what. I got food poisoning for a few days but even after that passed I've felt like shit, my anxiety has been going through the roof and I've been getting panic attacks. I've had a few panic attacks before in school but once I learned what they were they pretty much went away. I feel like im on a 6 day panic attack or something. My heart isn't racing but I just feel for lack of a better word weird, cant concentrate and I feel like something is really wrong with me, but I know that's a classic symptom of an anxiety disorder. I don't wana go to a doc because he'll just give me some Zoloft or other antidepressants. I wana explore other avenues first. Another weird thing is that my buddy also has these same symptoms who was also down there with me, I think we're kinda just making it worse by talking about it to each other. So what do you guys think?

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