ancient strenght

[megamanyo]

i just started a AS cycle and was wondering if i should take it off days aswell ? how i run it now is 3 tabs pre and 3 post workout, on off days i just take 3 tabs.

is this recomended ?

 

[Mr.Dedication]

Yes take it on off days also. AC is creatine so take it everyday for better results and saturation.

I take it with my Raw protein bars before workout.

 

[gymjunkie09]

i just started a AS cycle and was wondering if i should take it off days aswell ? how i run it now is 3 tabs pre and 3 post workout, on off days i just take 3 tabs.

is this recomended ?

I just take 3 caps preworkout and 5g creatine mh-1000 pwo, and 5g creatine mh-1000 on off days. That way it will stretch out your bottle ancient strength because it is best for pre-workout and creatine mh-1000 is fine for pwo and off days