roobie23
New member
Alright folks,
31 years old, 158lbs, 5'6", 8% bf.
Been training for 4 years now, messed about with pro hormones a couple of times but only bloated up just to deflate after.
My goals are to add (eventually) 10lbs of muscle and lose another 3% bf.
Is this goal achievable ?
Thanks
31 years old, 158lbs, 5'6", 8% bf.
Been training for 4 years now, messed about with pro hormones a couple of times but only bloated up just to deflate after.
My goals are to add (eventually) 10lbs of muscle and lose another 3% bf.
Is this goal achievable ?
Thanks

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