Anavar Dose Timing

[jh1]

okay, I know that ideally anavar would be broken up into 5 daily doses or so. But I have anavar in caps and I am not comfortable breaking it up... so:

1. When would the pre-workout dose of Var be best taken? 1 hour prior? 15 min prior? Something to get those levels up and running throughout the workout - lets assume the workout is in the afternoon.

2. With all this talk about taking the var sublingual - I guess I am screwed with the caps? I'll just swallow them - I'll bet they'll work just fine. Any thoughts?

JH1

 

[Canuck4]

They'll work fine bro.
Split them to twice per day.

 

[the urge]

Man, dont worry about breaking it up in 5 doses. Idealy you want to take it about every nine hours. Just take 1/3 of your daily dosewhen you wake up, 1/3 in the afternoon(before workout if you preferr), and 1/3 before you go to bed. This should keep blood levels more consistant. Don't worry about sublingual

 

[jh1]

That is great news.

Okay what about the pre-workout dose? Optimally - how long before the workout would you take this dose?

JH1

 

[jh1]

^

 

[LftHndPwrHouse]

Take it just like d-bol...1 hour before you work out..it has to digest and pass in your blood stream.

 

[jh1]

Thanks Bro!

Karma for you! First one to actually answer this question!