D deena1 New member Feb 19, 2006 #1 Question on BCAA's - what brand does one recommend, and how often, and when is the best time to take them?
Question on BCAA's - what brand does one recommend, and how often, and when is the best time to take them?
Miss24k New member Platinum Feb 24, 2006 #2 ON makes BCAAs in a powder form, and the price is reasonable compared to in capsule form. If you're going to use them, the best time would be before or during your workout. I think it's a great supplement if you aren't getting in enough protein.
ON makes BCAAs in a powder form, and the price is reasonable compared to in capsule form. If you're going to use them, the best time would be before or during your workout. I think it's a great supplement if you aren't getting in enough protein.
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