Amino Vital

[silverfish]

Anyone use Amino Vital during their cardio/endurance workouts? I just got some in and started using it yesterday. I have a duathlon this Saturday and will probably use 1 or 2 of the fast charge packs then. Anyone have any experience with this, positive or negative comments appreciated.

 

[Synpax]

What are the distances? Good luck with your race.

I looked up the stuff and honestly it looks like junk. Don't see how BCAAs can make any difference for you - at least unless it's some ultra distance thing and MAYBE.

What would be a good thing to get is electrolitic balance. Like Ultima replenisher (see the sticky on this board).

 

[silverfish]

The distances are 2.5mtrailrun/24mbike/2.25mtrailrun. I finished close to 15 minutes faster than last year. Still not near the top. Those guys can run like crazy, I'd need to drop about 40lbs to be in their league.

 

[Synpax]

The distances are 2.5mtrailrun/24mbike/2.25mtrailrun. I finished close to 15 minutes faster than last year. Still not near the top. Those guys can run like crazy, I'd need to drop about 40lbs to be in their league.

40 lbs?

Well - you are making progress. Sounds like a fun race. Do you do tris, too? What state are you in?

 

[silverfish]

40 lbs?

Well - you are making progress. Sounds like a fun race. Do you do tris, too? What state are you in?

No, I can't swim very well. I can't run very fast either. I'm in PA.