Amino supplements

[powerhouse972]

will taking some liquid aminos with every meal help with protein utilization?

 

[satchboogie]

i suppose it wouldnt hurt but eating a lot of protein should be enough.

 

[Mini Viper]

will taking some liquid aminos with every meal help with protein utilization?

hey bro, taking liquid aminos is fine cos I take it as well but straight after a workout but it doesn't help or affect with protein utilization...so its cool

peace

 

[liftsiron]

Just make sure that the liquid aminos are not from colagen. Colagen is a very poor source of quality aminos.