Bigreds New member Mar 12, 2006 #1 Hi all I so split shifts with my Cardio and lifting. I do cardio at 10am till 11am and then lift at 5pm ! Is this to soon ? I really hope not as I can only train at theres times
Hi all I so split shifts with my Cardio and lifting. I do cardio at 10am till 11am and then lift at 5pm ! Is this to soon ? I really hope not as I can only train at theres times
J jenscats5 Guest Mar 12, 2006 #2 Bigreds said: Hi all I so split shifts with my Cardio and lifting. I do cardio at 10am till 11am and then lift at 5pm ! Is this to soon ? I really hope not as I can only train at theres times Click to expand... I don't see a problem with that schedule.....
Bigreds said: Hi all I so split shifts with my Cardio and lifting. I do cardio at 10am till 11am and then lift at 5pm ! Is this to soon ? I really hope not as I can only train at theres times Click to expand... I don't see a problem with that schedule.....
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