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I'm not that interested in bodybuilding or gain lots of muscle. I only want to be soft and girlie, but I really want to lose weight. I weigh 170 pounds ( I don't know my body fat percentage but it's probably rather high for I don't have much muscle) and I think the goal I want to set is around 130 pounds. I really need help with what excersices I need to be doing. Any suggestions for me?
