AM Cardio ?

[jenscats5]

For am cardio where one wants to keep one's HR at or under 150 bpm, would pretty much anything do?? Like walking, easy-ish elliptical, etc??

 

[Daisy_Girl]

Why wouldn't anything be okay? Cardio is cardio. Do whatever you like.

But then again, I bet you figured that answer, just wanted confirmation.

 

[jenscats5]

Why wouldn't anything be okay? Cardio is cardio. Do whatever you like.

But then again, I bet you figured that answer, just wanted confirmation.

You're reading my mind again!!


Now, if I can only learn how to jump rope....

 

[Sassy69]

What Daisy said.

Actually there's a good Oscar de la Hoya jump rope video out. (I swear to god....)

 

[Miss24k]

Actually there's a good Oscar de la Hoya jump rope video out. (I swear to god....)