alpha acid is some weird shit i took about 800 mg b4 bed then the next day about 5 ish i went to train as usual i have been taking xenadrine all week so the energy has been there but omg i felt drained like a mother fucker like someone sucked the life outa me!! im assuming i didnt take in any simple carbs with that so it zapped all the glycogen from my muscles.
is that right??
by the way the only carbs i took in all day was 2 zone bars 2 slices wholewheat bread no simple carbs through the day
is that right??
by the way the only carbs i took in all day was 2 zone bars 2 slices wholewheat bread no simple carbs through the day

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