aldactone

[rob2534]

can anyone post a good dosage for this to dry out the week of a competiton. i am 6 weeks out currently.

i was thinking of starting it on wednesday before the show.

 

[goal245]

aldactone is not a good choice

A good protocol to use precontest for a saturday comp is (8-10am prejudging):

increase water intake significantly starting 7 days out from contest. drink upwards of 4 gallons per day. inrease sodium intake to replace what is lost with the extra water. Take 1.5-2 grams dandelion root and 2 grams of uva ursi the whole week along with the extra water.

Friday 10a.m. stop all sodium
4 p.m. 1/2 pill diazide (25mg hydrochlorothiazide/ 37.5mg triamterene)
8p.m. stop all water intake.
9 p.m. 1/2 pill diazide
2 a.m. 1/2 pill diazide
6 a.m. 1/2 pill diazide
Sip water the rest of the day

This is very similar to what dave palumbo recommends to his clients

 

[rob2534]

thanks man, looks good to me, however i only have access to the aldactone. is diazide more potent?

 

[goal245]

thanks man, looks good to me, however i only have access to the aldactone. is diazide more potent?

yea dyazide is more potent and you will be able to carb up better since you dont have to start taking it until the day before. You can easily find dyazide with google