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ALA and LETHAL doses

gUiLe

New member
I have been useing ALA at between 3 and 4 grams a day. I am
getting great results so far. I will not post too much since this
is only the start of my second week, but besides being in ketosis
even taking in carbs at 200+ grams per day, I DEFINATELY feel
an increase in my strength. I have heard (I think Rangerx posted)
that he read a lethal dose for a human was around 30 grams.
I would like to know where he read this. Since taking in 3 to 4
grams is still quite a bit of ALA, I started researching a bit. I found
this.

Biological effect: Lipoic acid is observed to be biologically active and can be used clinically at dosages as low as 0.14-0.28 milligrams/kilogram of body weight (i.e., mg/kg), which would be equivalent to 10-22 mg. in an average person. Toxicology: Small animals injected with 100-200 mg/kg (i.e., the human equivalent of 7,800 - 15,500 mg.) produced depressive symptoms with tonic-clonic convulsions. In mice the convulsive dosage for 50% is 140-180 mg/kg (i.e., the human equivalent of 11,000 - 15,000 mg.). In mice, the lethal dose for 50% was 160-275 mg/kg, (i.e., the human equivalent of 13,000 - 22,000 mg.).
There were no toxic effects in mice treated by injection for 40 days with 75 mg/kg (human equivalent 6,000 mg.) nor in rats treated by injection for 60 days with 15 mg/kg (human equivalent of 1,200 mg.) nor in guinea pigs injected for 20 days at 10 mg/kg (human equivalent of 800 mg.). Lipoic acid in 0.5% solution had no undesirable effect on the mucosa, serous membrane, endothelium, or subcutaneous and muscular membranes. "Lipoic acid is rapidly absorbed and eliminated from the organism and its accumulation is improbable." Intravenous administration of lipoic acid in high dosages in humans were "well tolerated".
g
 
Dude, I understand 30 grams will kill you (or at least that's what
some people are saying). I just am curious to how safe is taking
4 grams a day? That's STILL a lot of ALA. I would like to see something that explains more about the toxicity of ALA in
humans.
g
 
I believe the rat studies are done with 7 gram Ed doses. Why anyone would take 30 grams is beyond me. That would be just plain stupid.
 
LONE_AZ said:
Why anyone would take 30 grams is beyond me. That would be just plain stupid.

Do YOU know anybody that want's to take 30 grams a day?..neither do I. Now that that's settled, I just want to know
how that number (30 grams for the thinking impaired) was found
to be toxic to humans. Looking at some of the studies in the above animals, those doses were not too far from what I'm taking. The point I'm getting at is HOW do we know that taking
3 to 4 grams a day is safe? Fonz?? Stewmeat?? Rangerx??
g
 
You do not know whether it is safe you can only assume using the rat studies as a basis, which is around 7 grams ED. You also have to take in consideration that ALA acts like a chelating agent and will deplete you of Iron. So over time you may become severely anemic without proper supplementation.
 
Where do you guys buy your ALA by the gram? I can only find the capsules over here (South Texas) and I was taking 1000mg a day, but cut it back to 500mg a day because i was going through the bottles in about a week. (Each pill contains 250mg). Let me know which brand you use, etc.. Thanks!

mr meth
 
methblue said:
Where do you guys buy your ALA by the gram?

Go with the iceman! He sells them cheaper then anybody and
they are 500mg caps.

I also understand about the Iron and are taking extra to compensate. I would like to know how safe/dangerous is it
to take 4 grams a day. There has to be more info on human studies out there.
 
No. But the most critical is Iron. It will flush all metals from your system. That is why it is important to take a good vitamin supplement that has an ample amount of minerals.
 
LONE_AZ said:
No. But the most critical is Iron. It will flush all metals from your system. That is why it is important to take a good vitamin supplement that has an ample amount of minerals.

Well, I take a good MV/MM supplement already. Would ALA merit taking another dose or buying supplemental multimineral support?
 
Safety, Toxicity and Side Effects

a-Lipoic acid appears to be safe in the dosages generally prescribed clinically. The LD50 was 400-500 mg/kg after an oral dosage in dogs.27 However, lower dosages (20 mg/kg) given intraperitoneally to severely thiamin-deficient rats proved fatal. These adverse effects were prevented when thiamin was administered with the lipoic acid.29 There have not been sufficient studies to guarantee safety for its use in pregnancy. Allergic skin conditions are among the few reported side effects of lipoic acid administration in humans

If you use the Dog LD50 than if you took 10 people weighing was 200 lbs and gave them 36 grams than 5 would Die.
 
This one is from the hip so don’t quote me because I may be wrong but here it goes extremely high doses Ala may possibly cause s a dramatic loss in B1. This causes a high cardiac output with vasodilatation. In which Heart failure can occur. Before heart failure occurs, tachycardia, and lactic acidosis develop. With heart failure, pulmonary and peripheral edema occur; vasodilatation continues, sometimes resulting in shock and then of course death.
 
gUiLe said:


Do YOU know anybody that want's to take 30 grams a day?..neither do I. Now that that's settled, I just want to know
how that number (30 grams for the thinking impaired) was found
to be toxic to humans. Looking at some of the studies in the above animals, those doses were not too far from what I'm taking. The point I'm getting at is HOW do we know that taking
3 to 4 grams a day is safe? Fonz?? Stewmeat?? Rangerx??
g

gUiLe,
I think you'd have to take 30gms in ONE dose in order for it to kill you. It's not per day. I've taken 7000-8000mg/day spread out of course with no problem. Since it is eliminated from the body relatively quickly, it';s conceivanble that taking 30 grams spread out over 24 hours will NOT kill you. Pop 100 300mg caps in one shot, and you R.I.P.

But I could be wrong.

Glad to hear your making progress with the stuff....

rangerx
 
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