ahem

[Drunken_Weasel]

http://www.elitefitness.com/forum/showthread.php?s=&threadid=188736

 

[Zerxes]

Kindbud?:havoc:

 

[Paulos]

You must work out.

 

[Drunken_Weasel]

You must work out.

I just started.. this is just from natural/past stocking job.... I know its nothing special, but its better than I was 6 months ago (265, all fat) now im 215, with increased lbm

 

[Paulos]

I am a fat slob, you don't have to justify anything to me.

 

[Drunken_Weasel]

I don't know what I did last night.. so don't know if the link I posted yesterday worked.. so here..

http://www.elitefitness.com/forum/showthread.php?s=&threadid=188736