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Advice with first cylce

elguapo426

New member
Hey guys, I am a 25 year old 5'8 male weighing 140lbs. I have been training for the the past 5 years and have maintained a healthy high calorie diet. My goal is to get gains in strength and size. This will be my first cycle. I am doing some high intensity training for my job for the next 4 weeks and wont be able to leave the area but I got my hands on some 10mg Turinabol tabs. I have some Test E coming for when I get back home. I want to take the t-bol at 40mg ED for 4 weeks and then when I get home immediately go into a cycle of Test E at 250mg twice a week for 10 weeks followed by pct with clomid. What do you think?

Basically
Week 1-4 Turinabol 40mg ED
Week 5-14 Test E 250mg Mon and Thurs
PCT 3 weeks of Clomid 50mg ED
 
looks good but you might want to wait until you have ur test e to run the tbol so u will start to feel the tbol work right away while youre waiting for the test e to kick in...by the time you are done with the tbol, the test E should be fully kicked in.
 
looks good but you might want to wait until you have ur test e to run the tbol so u will start to feel the tbol work right away while youre waiting for the test e to kick in...by the time you are done with the tbol, the test E should be fully kicked in.

Looks good? Your PCT needs work check out the sticky for PCT.5'8 140?? Im not flaming but that is very low weight for your size. You say your eating healthy high calorie? What exactly are you eating break it down for us specifically please
 
Hey guys, I am a 25 year old 5'8 male weighing 140lbs. I have been training for the the past 5 years and have maintained a healthy high calorie diet. My goal is to get gains in strength and size. This will be my first cycle. I am doing some high intensity training for my job for the next 4 weeks and wont be able to leave the area but I got my hands on some 10mg Turinabol tabs. I have some Test E coming for when I get back home. I want to take the t-bol at 40mg ED for 4 weeks and then when I get home immediately go into a cycle of Test E at 250mg twice a week for 10 weeks followed by pct with clomid. What do you think?

Basically
Week 1-4 Turinabol 40mg ED
Week 1-10 Test E 250mg Mon and Thurs
PCT 3 weeks of Clomid 50mg ED
pptrs

thats what i would do. but the 5'8'' 140lbs and training for 5 years is confusing to me. you must be skinny as hell. if you are trying to build mass you are going to have to eat. what does youe diet look like now? and what changes do you have planned if any?
 
Thanks for the input so far guys. Sorry let me change the training thing. The 5 years has been mostly crossfit and training for marathons and triathlons, not so much body building until the past year or so. I always chalked that up as why I never had great gains in weight. And the situation with my job is I am competing with other guys to get picked up for a certain slot so I was going to used the T-bol now to get that edge over the comp while im locked down for the next few weeks, and when I get out go to the Test E cycle. I understand it would be great to run the T bol and Test together but I'll be done with my job training by the time I get the Test E. Lately my diet consisted of red meats, tuna, chicken, eggs and veggies. I try get 40g of protein in each meal and eat 5 or 6 times a day. Thanks again for the help.
 
My carb intake is 200-240g a day on average, I haven't really worried about fats (I don't avoid them). The only supps I take are protein shakes and a multivitamin. My average cal intake is 4000 a day.
 
Have you been actively training weights for the past year at least? I would say a minimum of at least 2 years in the gym would be a pre-req.

At that height/weight, I'm sure you could pack on a lot of extra size/strength by staying natty. Obviously not to the same degree as running AAS in that time frame. Your situation is a little different to most, given you want to do this NOW and for a specific competitive reason.

Ideally you would want to run that test with the T-bol. Your PCT definitely needs work too.

+1 on the mention to check out the Official 09 PCT.
 
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