JohnnySeven
New member
189lbs in weight
have trained hard several times a week for years, however due to an operation it has been months since I have been able to train at all. Every part of my body seems to be slack and in melt down. Need advice and opinions re the following when linked to a controlled diet.
1.
dianabol 20mg per day week 1, 30mg week 2, 40mg week 3, 30mg week 4, 20mg week 5. usinf proviron during cycle if required. Liv-52 2x640mg per day. End of cycle taking clomid 2x50mg per day for 3 weeks.
2.
Training routine, how many times a week and for how long per session
3.
advice re: % of carbs, protein, Fats intake per day and how many cals I should aim for.
4.
useful additional supplements.
5.
how long required off before second cycle.
have trained hard several times a week for years, however due to an operation it has been months since I have been able to train at all. Every part of my body seems to be slack and in melt down. Need advice and opinions re the following when linked to a controlled diet.
1.
dianabol 20mg per day week 1, 30mg week 2, 40mg week 3, 30mg week 4, 20mg week 5. usinf proviron during cycle if required. Liv-52 2x640mg per day. End of cycle taking clomid 2x50mg per day for 3 weeks.
2.
Training routine, how many times a week and for how long per session
3.
advice re: % of carbs, protein, Fats intake per day and how many cals I should aim for.
4.
useful additional supplements.
5.
how long required off before second cycle.

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