Advice re Clen

[Sphynx]

I hear your sighs from here and sorry to ask about Clen, I know you must get this a lot.

I am looking to lose fat and drop approx 20-25lbs. I am 36 yrs old and female, good fitness level. I am now interested in lifting but want to strip the bf down first.

I have heard so many different opinions on how to take clen, do 2 weeks on/2 weeks off, take nothing on the off, take effies on the off, take benadryl, don't take benadryl. Take clen and affies at the same time, take clen consistently with no off etc etc etc........

All I am looking for is someone who has experience taking clen and can take me step by step on the best way to take it to lose fat. There are too many opinions on how to take it from people who have never actually taken it, or opinions on whether they think you should take it or not. I did take effies before but felt they done nothing for me.

I am responsible hence why I'm asking for help in the first place before shovelling all this down my throat and hoping for the best. I have the clen, I also have some effies, I know I need to make my diet clean also.

Advice from experienced and helpful individuals would be appreciated...

thanks

 

[illphil228]

Very few on this site condone taking clen. The answers you read in other threads are the as w you will get here. It's a dangerous drug and its not the answer to lose 25 lbs. you will most likely rebound the weight when you stop it. Clean up the diet and do more cardio.

You're going to do it anyway I know so best to run 14 days on 14 off. Benedryl helps you sleep at night and keeps your receptors active. Good luck

 

[infraredline]

I hear your sighs from here and sorry to ask about Clen, I know you must get this a lot.

I am looking to lose fat and drop approx 20-25lbs. I am 36 yrs old and female, good fitness level. I am now interested in lifting but want to strip the bf down first.

I have heard so many different opinions on how to take clen, do 2 weeks on/2 weeks off, take nothing on the off, take effies on the off, take benadryl, don't take benadryl. Take clen and affies at the same time, take clen consistently with no off etc etc etc........

All I am looking for is someone who has experience taking clen and can take me step by step on the best way to take it to lose fat. There are too many opinions on how to take it from people who have never actually taken it, or opinions on whether they think you should take it or not. I did take effies before but felt they done nothing for me.

I am responsible hence why I'm asking for help in the first place before shovelling all this down my throat and hoping for the best. I have the clen, I also have some effies, I know I need to make my diet clean also.

Advice from experienced and helpful individuals would be appreciated...

thanks

You need to lose that weight naturally, not by using clen

Not to mention clen literally kills your heart cells (cardiac muscle doesn't regenerate like skeletal muscle does) hence why clen is so dangerous

 

[Jbranken]

What steps are you currently taking to lose weight other than looking at drugs? This wont work by itself

 

[Sphynx]

Won't necessarily do it anyway phil lol, just pondering on the option. I do HIIT most days and combat every day. In all honestly I really need to look more at my diet, that is something I know I need to look at. It probably is the best option just to put more effort in and give myself a kick up the butt.

 

[infraredline]

Won't necessarily do it anyway phil lol, just pondering on the option. I do HIIT most days and combat every day. In all honestly I really need to look more at my diet, that is something I know I need to look at. It probably is the best option just to put more effort in and give myself a kick up the butt.

Good decision