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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

advice on diet while on first cycle

Starlight

Active member
hey bros , was not to sure on how much food I should increase whilst on cycle ,
My stats first
32 years old , 180 lb , training 5 days a week , not much cadio , pretty well all weights ,

my normal diet is
6.30 , protein shake , 1 cup rolled oats
9.30 , 300g steak or chick breast with 3 cups vege (broc , cauli , carrot , mushroom)
12.30 , 200 g tuna , 1 banana ,
3.30 , protein shake (before gym)
5.30 , protein shake (after gym)
6.00 , 200g tuna
8.30 , 300g steak or chick and 3 cups vege

was wondering if this was enough ? As you can see I dont have that many carbs and was wondering if I should increase any thing else , I was thinking of adding 2 lots of 200g rice cream in (one at the 12.30 lunch and one at 6.00 )
Oh and cycle is
30 mg dbol (4 weeks)
250mg test e twice weekly (12 weeks)


I am starting the fourth week now

Thanks guys
 
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